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Ah, yes, LG. The overwhelmed brain. I get that when there is too much going on and my mind is overwhelmed by all of it. For me, reading helps me to concentrate on one thing and helps me relax But we are all different and I know that what works for me may not work for you.

I hope that things improve and that you get the peace that you seek!

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Laksh, and I thought only am so caught up with all things in life - my mind of late has been so bad and jumping awfully that I even thought if I should get help. Though it might sound sadistic, its comforting to know that I have company ;-) sorry about that! But as you have nicely put, I think we just need to stop whining and look at the best that we have.

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